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Mach Tenn Running Club to launch couch to 5K program

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If you’ve ever wanted to start running but did not know where to begin or have struggled to get started, Mach Tenn Running Club is launching a “Couch to 5K” program. 

It will start September 17th. Whether you want to start walking or running, all paces, abilities and skill levels are welcome. 

If you are interested, email machtenn@gmail.com

The post Mach Tenn Running Club to launch couch to 5K program appeared first on Thunder Radio.

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